How often do you brush and floss?
Posted by admin on Nov 30, 2007
According to the American Dental Association (ADA), you should brush twice daily, and floss at least once a day for optimal oral hygiene. They also recommend replacing your toothbrush every 3-4 months. Good oral hygiene is a key component of maintaining optimal health as well as preventing cavities and periodontal (gum) disease.
Have questions about how to effectively brush your teeth? I know it sounds silly, but the ADA has some helpful info with graphics and animated slides for your enjoyment.
If you need to find affordable dental care solutions, please search for a dental provider in your area using our website.
